Everyone has goals in life. To look good, to feel good, to get the body they truly want. But what are you doing to make that goal a reality? No more excuses, let's create solutions. Here is ours...
LC Fitness is a combination of transformation and education toward what it takes to reach your goals. LC Fitness provides multiple classes that will give you options to help spark your goals into reality. We provide all people with a place that's enjoyable, caring, empowering, and encouragement that will make sure you reach your fullest potential. We strive to empower you to reach your goals, become educated, and have a blast doing it.
We are a place of love and encouragement, willing to give you everything you need to make your goals a reality.
Born in the Navy SEALs, Suspension Training body weight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. If you are looking for something challenging, yet different to the normal eye, this is for you.
Boot Camps challenge clients to reach personal fitness goals during group boot-camp. But while sessions can get intense, there's a family around to support each other. Each class is designed for dynamic and functional movements to give each participant the greatest outcome of performance. With multiple exercises designed to work on strength, mobility, stability, and everything you need to create the best version of yourself. Boot Camps are switched between body-weight programs, High Intensity Interval Training, and Circuit Training.
Join the dance craze that is sweeping the nation. Zumba classes are here to provide participants a combination of dance and fitness. The number of dance moves at a high level will help you reach your fitness goals. Our certified instructors demonstrate each piece of choreography at the front of the room, motivating participants to groove at their own pace and add creative flairs as they see fit. This is something you need!